Scott Moore 19:34 row
3,872m
Meters
19:34.6
Time
2:31.6
Pace
209
Calories
101
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 588 |
| Drag Factor | 107 |
August 15, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.6 | 3,872m | 2:31.6 | 100 | 645 | 30 | 101 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 30 | 100 |
| 12:00.0 | 1,187m | 2:31.6 | 100 | 645 | 30 | 101 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 31 | 104 |
| 19:34.6 | 285m | 2:45.9 | 77 | 563 | 28 | 99 |
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Workout Graph
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