Scott Moore 25:30 row
4,987m
Meters
25:30.0
Time
2:33.3
Pace
267
Calories
101
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 30 |
| Stroke Count | 780 |
| Drag Factor | 108 |
August 16, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.0 | 4,987m | 2:33.3 | 97 | 633 | 30 | 101 |
| 6:00.0 | 1,173m | 2:33.4 | 97 | 633 | 30 | 95 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 31 | 99 |
| 18:00.0 | 1,164m | 2:34.6 | 95 | 625 | 31 | 99 |
| 24:00.0 | 1,168m | 2:34.1 | 96 | 629 | 31 | 105 |
| 25:30.0 | 301m | 2:29.5 | 105 | 660 | 31 | 107 |
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Workout Graph
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