Scott Moore 30:00 row
5,911m
Meters
30:00.0
Time
2:32.2
Pace
318
Calories
97
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
| Drag Factor | 108 |
September 10, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,911m | 2:32.2 | 99 | 641 | 30 | 97 |
| 6:00.0 | 1,157m | 2:35.5 | 93 | 619 | 30 | 88 |
| 12:00.0 | 1,174m | 2:33.3 | 97 | 634 | 30 | 96 |
| 18:00.0 | 1,193m | 2:30.8 | 102 | 650 | 31 | 101 |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 31 | 101 |
| 30:00.0 | 1,187m | 2:31.6 | 100 | 645 | 32 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.