Scott Moore 30:00 row
5,882m
Meters
30:00.0
Time
2:33.0
Pace
315
Calories
97
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 107 |
September 12, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,882m | 2:33.0 | 98 | 636 | 31 | 97 |
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 31 | 96 |
| 12:00.0 | 1,179m | 2:32.6 | 98 | 638 | 31 | 97 |
| 18:00.0 | 1,178m | 2:32.8 | 98 | 637 | 31 | 99 |
| 24:00.0 | 1,167m | 2:34.2 | 95 | 628 | 31 | 98 |
| 30:00.0 | 1,171m | 2:33.7 | 96 | 631 | 31 | 98 |
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Workout Graph
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