Scott Moore 15:00 row
2,847
Meters
15:00.0
Time
2:38.0
Pace
148
Calories
90
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 108 |
September 14, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,847 | 2:38.0 | 89 | 592 | 148 | 30 | 90 |
| 3:00.0 | 574 | 2:36.7 | 91 | 600 | 30 | 30 | 87 |
| 6:00.0 | 564 | 2:39.5 | 86 | 580 | 29 | 30 | 89 |
| 9:00.0 | 565 | 2:39.2 | 87 | 580 | 29 | 30 | 90 |
| 12:00.0 | 570 | 2:37.8 | 89 | 600 | 30 | 31 | 92 |
| 15:00.0 | 575 | 2:36.5 | 91 | 600 | 30 | 30 | 92 |
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Workout Graph
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