Scott Moore 30:00 row
5,842
Meters
30:00.0
Time
2:34.0
Pace
313
Calories
91
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 30 |
| Stroke Count | 925 |
| Drag Factor | 107 |
September 19, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,842 | 2:34.0 | 96 | 629 | 30 | 91 |
| 6:00.0 | 1,159 | 2:35.3 | 93 | 621 | 30 | 87 |
| 12:00.0 | 1,181 | 2:32.4 | 99 | 640 | 31 | 92 |
| 18:00.0 | 1,189 | 2:31.3 | 101 | 647 | 31 | 93 |
| 24:00.0 | 1,154 | 2:35.9 | 92 | 617 | 31 | 93 |
| 30:00.0 | 1,158 | 2:35.4 | 93 | 620 | 31 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.