Scott Moore 17:42 row
3,477
Meters
17:42.4
Time
2:32.7
Pace
187
Calories
93
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 30 |
| Stroke Count | 541 |
| Drag Factor | 108 |
September 23, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:42.4 | 3,477 | 2:32.7 | 98 | 633 | 187 | 30 | 93 |
| 6:00.0 | 1,192 | 2:31.0 | 102 | 640 | 64 | 30 | 92 |
| 12:00.0 | 1,187 | 2:31.6 | 100 | 640 | 64 | 31 | 96 |
| 17:42.4 | 1,099 | 2:35.7 | 93 | 620 | 59 | 30 | 92 |
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