Scott Moore 3:17 row
488m
Meters
3:17.0
Time
3:21.8
Pace
24
Calories
72
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 107 |
September 26, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.0 | 488m | 3:21.8 | 43 | 446 | 23 | 72 |
| 3:17.0 | 489m | 3:21.4 | 43 | 447 | 23 | 72 |
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Workout Graph
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