Scott Moore 30:00 row
5,713m
Meters
30:00.0
Time
2:37.5
Pace
306
Calories
95
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 110 |
October 03, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,713m | 2:37.5 | 90 | 608 | 29 | 95 |
| 6:00.0 | 1,018m | 2:56.8 | 63 | 517 | 24 | 95 |
| 12:00.0 | 1,192m | 2:31.0 | 102 | 649 | 31 | 96 |
| 18:00.0 | 1,156m | 2:35.7 | 93 | 619 | 31 | 95 |
| 24:00.0 | 1,177m | 2:32.9 | 98 | 636 | 31 | 96 |
| 30:00.0 | 1,170m | 2:33.8 | 96 | 630 | 31 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.