Scott Moore 30:00 BikeErg
12,948m
Meters
30:00.0
Time
2:19.0
Pace
371
Calories
96
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 62 |
| Revolution Count | 1887 |
| Power/kg | 1.32 |
| Drag Factor | 110 |
October 03, 2024 21:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,948m | 2:19.0 | 130 | 748 | 62 | 96 |
| 5:00.0 | 2,194m | 2:16.7 | 137 | 771 | 64 | 95 |
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 64 | 97 |
| 15:00.0 | 2,144m | 2:19.9 | 128 | 739 | 62 | 97 |
| 20:00.0 | 2,166m | 2:18.5 | 132 | 753 | 63 | 97 |
| 25:00.0 | 2,141m | 2:20.1 | 127 | 737 | 63 | 95 |
| 30:00.0 | 2,111m | 2:22.1 | 122 | 719 | 61 | 95 |
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Workout Graph
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