Scott Moore 15:00 row
2,804m
Meters
15:00.0
Time
2:40.4
Pace
146
Calories
90
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 109 |
October 06, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,804m | 2:40.4 | 85 | 591 | 30 | 90 |
| 3:00.0 | 567m | 2:38.7 | 88 | 601 | 30 | 87 |
| 6:00.0 | 560m | 2:40.7 | 84 | 590 | 30 | 90 |
| 9:00.0 | 562m | 2:40.1 | 85 | 593 | 30 | 90 |
| 12:00.0 | 561m | 2:40.4 | 85 | 591 | 30 | 93 |
| 15:00.0 | 554m | 2:42.4 | 82 | 580 | 31 | 91 |
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Workout Graph
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