Scott Moore 10000m row
10,000m
Meters
56:11.5
Time
2:48.5
Pace
515
Calories
84
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 29 |
| Stroke Count | 1662 |
| Drag Factor | 111 |
October 12, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:11.5 | 10,000m | 2:48.5 | 73 | 551 | 29 | 84 |
| 10:53.0 | 2,000m | 2:43.2 | 80 | 576 | 30 | 88 |
| 10:45.5 | 4,000m | 2:41.3 | 83 | 586 | 30 | 88 |
| 11:17.9 | 6,000m | 2:49.4 | 72 | 547 | 30 | 85 |
| 11:47.9 | 8,000m | 2:56.9 | 63 | 517 | 29 | 81 |
| 11:27.2 | 10,000m | 2:51.8 | 69 | 537 | 29 | 81 |
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Workout Graph
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