Scott Moore 10000m row
10,000m
Meters
53:57.4
Time
2:41.8
Pace
524
Calories
94
Heart Rate
Average Watts | 83 |
---|---|
Calories Per Hour | 584 |
Stroke Rate | 30 |
Stroke Count | 1648 |
Drag Factor | 109 |
October 14, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:57.4 | 10,000m | 2:41.8 | 83 | 584 | 30 | 94 |
10:29.6 | 2,000m | 2:37.4 | 90 | 608 | 30 | 94 |
10:27.3 | 4,000m | 2:36.8 | 91 | 612 | 31 | 97 |
10:44.6 | 6,000m | 2:41.1 | 84 | 587 | 31 | 94 |
11:31.7 | 8,000m | 2:52.9 | 68 | 532 | 30 | 94 |
10:44.2 | 10,000m | 2:41.0 | 84 | 588 | 31 | 95 |
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Workout Graph
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