Scott Moore 15:00 row
2,883m
Meters
15:00.0
Time
2:36.0
Pace
151
Calories
85
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 30 |
| Stroke Count | 458 |
| Drag Factor | 111 |
October 19, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,883m | 2:36.0 | 92 | 616 | 30 | 85 |
| 3:00.0 | 587m | 2:33.3 | 97 | 634 | 30 | 83 |
| 6:00.0 | 575m | 2:36.5 | 91 | 614 | 30 | 85 |
| 9:00.0 | 576m | 2:36.2 | 92 | 615 | 31 | 87 |
| 12:00.0 | 575m | 2:36.5 | 91 | 614 | 31 | 87 |
| 15:00.0 | 570m | 2:37.8 | 89 | 606 | 31 | 87 |
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Workout Graph
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