Scott Moore 30:00 BikeErg
11,913m
Meters
30:00.9
Time
2:31.1
Pace
323
Calories
79
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 57 |
| Revolution Count | 1714 |
| Power/kg | 1.03 |
| Drag Factor | 114 |
October 19, 2024 15:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.9 | 11,913m | 2:31.1 | 101 | 648 | 57 | 79 |
| 12:00.0 | 4,823m | 2:29.2 | 105 | 662 | 58 | 81 |
| 24:00.0 | 4,732m | 2:32.1 | 99 | 641 | 57 | 80 |
| 30:00.9 | 2,358m | 2:33.0 | 98 | 635 | 57 | 78 |
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Workout Graph
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