Scott Moore 29:10 row
5,379m
Meters
29:10.0
Time
2:42.6
Pace
281
Calories
93
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 30 |
| Stroke Count | 886 |
| Drag Factor | 108 |
October 23, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.0 | 5,379m | 2:42.6 | 81 | 579 | 30 | 93 |
| 6:00.0 | 1,066m | 2:48.8 | 73 | 550 | 29 | 86 |
| 12:00.0 | 1,167m | 2:34.2 | 95 | 628 | 31 | 97 |
| 18:00.0 | 1,026m | 2:55.4 | 65 | 523 | 30 | 94 |
| 24:00.0 | 1,148m | 2:36.7 | 91 | 612 | 31 | 94 |
| 29:10.0 | 973m | 2:39.3 | 87 | 597 | 31 | 95 |
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Workout Graph
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