Scott Moore 4332m row
4,332m
Meters
22:20.9
Time
2:34.7
Pace
233
Calories
101
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
| Stroke Count | 688 |
| Drag Factor | 109 |
October 24, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.9 | 4,332m | 2:34.7 | 94 | 624 | 30 | 101 |
| 10:04.4 | 2,000m | 2:31.1 | 101 | 649 | 31 | 104 |
| 10:10.7 | 4,000m | 2:32.6 | 98 | 638 | 31 | 104 |
| 1:49.8 | 4,332m | 2:45.3 | 77 | 566 | 30 | 97 |
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Workout Graph
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