Scott Moore 15:06 row
3,029m
Meters
15:06.2
Time
2:29.5
Pace
165
Calories
102
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 470 |
| Drag Factor | 110 |
October 31, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,029m | 2:29.5 | 105 | 659 | 31 | 102 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 | 103 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 31 | 98 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 | 105 |
| 15:06.2 | 17m | 3:02.3 | 58 | 498 | 10 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.