Scott Moore 30:00 BikeErg
13,014m
Meters
30:00.0
Time
2:18.3
Pace
374
Calories
90
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 61 |
| Revolution Count | 1843 |
| Power/kg | 1.34 |
| Drag Factor | 120 |
November 24, 2024 17:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,014m | 2:18.3 | 132 | 755 | 61 | 90 |
| 6:00.0 | 2,629m | 2:16.9 | 136 | 769 | 62 | 88 |
| 12:00.0 | 2,590m | 2:18.9 | 130 | 748 | 61 | 89 |
| 18:00.0 | 2,629m | 2:16.9 | 136 | 769 | 62 | 93 |
| 24:00.0 | 2,565m | 2:20.3 | 127 | 735 | 60 | 88 |
| 30:00.0 | 2,601m | 2:18.4 | 132 | 754 | 62 | 92 |
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Workout Graph
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