Scott Moore 15:00 row
2,842
Meters
15:00.0
Time
2:38.3
Pace
148
Calories
88
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 30 |
| Stroke Count | 458 |
| Drag Factor | 110 |
December 21, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,842 | 2:38.3 | 88 | 603 | 30 | 88 |
| 3:00.0 | 586 | 2:33.5 | 97 | 632 | 30 | 86 |
| 6:00.0 | 565 | 2:39.2 | 87 | 598 | 31 | 89 |
| 9:00.0 | 567 | 2:38.7 | 88 | 601 | 31 | 90 |
| 12:00.0 | 563 | 2:39.8 | 86 | 594 | 30 | 89 |
| 15:00.0 | 561 | 2:40.4 | 85 | 591 | 30 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.