Scott Moore 15:00 SkiErg
2,624
Meters
15:00.0
Time
2:51.4
Pace
133
Calories
86
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 37 |
| Stroke Count | 556 |
| Drag Factor | 86 |
January 06, 2025 19:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,624 | 2:51.4 | 69 | 538 | 133 | 37 | 86 |
| 3:00.0 | 554 | 2:42.4 | 82 | 580 | 29 | 32 | 86 |
| 6:00.0 | 527 | 2:50.7 | 70 | 541 | 27 | 36 | 87 |
| 9:00.0 | 523 | 2:52.0 | 69 | 536 | 26 | 37 | 86 |
| 12:00.0 | 512 | 2:55.7 | 64 | 521 | 26 | 39 | 87 |
| 15:00.0 | 508 | 2:57.1 | 63 | 516 | 25 | 41 | 88 |
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Workout Graph
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