Scott Moore 5:14 row
1,017m
Meters
5:14.2
Time
2:34.4
Pace
54
Calories
93
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Stroke Count | 160 |
| Drag Factor | 111 |
January 06, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.2 | 1,017m | 2:34.4 | 95 | 626 | 30 | 93 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 31 | 93 |
| 5:14.2 | 42m | 2:49.0 | 72 | 549 | 21 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.