Scott Moore 15:00 row
2,861m
Meters
15:00.0
Time
2:37.2
Pace
149
Calories
96
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 30 |
| Stroke Count | 461 |
| Drag Factor | 112 |
January 07, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,861m | 2:37.2 | 90 | 609 | 30 | 96 |
| 3:00.0 | 586m | 2:33.5 | 97 | 632 | 31 | 95 |
| 6:00.0 | 566m | 2:39.0 | 87 | 599 | 31 | 96 |
| 9:00.0 | 563m | 2:39.8 | 86 | 594 | 31 | 94 |
| 12:00.0 | 576m | 2:36.2 | 92 | 615 | 30 | 98 |
| 15:00.0 | 570m | 2:37.8 | 89 | 606 | 31 | 98 |
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Workout Graph
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