Scott Moore 15:00 SkiErg
2,420m
Meters
15:00.0
Time
3:05.9
Pace
120
Calories
89
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 37 |
| Stroke Count | 558 |
| Drag Factor | 88 |
January 07, 2025 20:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,420m | 3:05.9 | 54 | 487 | 37 | 89 |
| 3:00.0 | 499m | 3:00.3 | 60 | 505 | 38 | 86 |
| 6:00.0 | 455m | 3:17.8 | 45 | 455 | 34 | 90 |
| 9:00.0 | 492m | 3:02.9 | 57 | 496 | 39 | 93 |
| 12:00.0 | 488m | 3:04.4 | 56 | 492 | 37 | 90 |
| 15:00.0 | 487m | 3:04.8 | 55 | 490 | 39 | 90 |
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Workout Graph
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