Scott Moore 15:00 SkiErg
2,564m
Meters
15:00.0
Time
2:55.5
Pace
128
Calories
106
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 42 |
| Stroke Count | 638 |
| Drag Factor | 86 |
January 08, 2025 10:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,564m | 2:55.5 | 65 | 522 | 42 | 106 |
| 3:00.0 | 544m | 2:45.4 | 77 | 566 | 40 | 148 |
| 6:00.0 | 505m | 2:58.2 | 62 | 512 | 43 | 127 |
| 9:00.0 | 504m | 2:58.5 | 61 | 511 | 44 | 87 |
| 12:00.0 | 506m | 2:57.8 | 62 | 514 | 43 | 83 |
| 15:00.0 | 506m | 2:57.8 | 62 | 514 | 44 | 86 |
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Workout Graph
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