Scott Moore 28:50 SkiErg
4,857m
Meters
28:50.0
Time
2:58.0
Pace
244
Calories
82
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 41 |
| Stroke Count | 1204 |
| Drag Factor | 82 |
January 11, 2025 16:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.0 | 4,857m | 2:58.0 | 62 | 513 | 41 | 82 |
| 6:00.0 | 1,005m | 2:59.1 | 61 | 509 | 41 | 82 |
| 12:00.0 | 971m | 3:05.3 | 55 | 489 | 42 | 79 |
| 18:00.0 | 1,006m | 2:58.9 | 61 | 510 | 40 | 86 |
| 24:00.0 | 1,049m | 2:51.5 | 69 | 538 | 41 | 85 |
| 28:50.0 | 826m | 2:55.5 | 65 | 522 | 44 | 82 |
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Workout Graph
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