Scott Moore 5022m SkiErg
5,022
Meters
30:27.8
Time
3:01.9
Pace
257
Calories
86
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 40 |
| Stroke Count | 1238 |
| Drag Factor | 82 |
January 15, 2025 15:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:27.8 | 5,022 | 3:01.9 | 58 | 506 | 257 | 40 | 86 |
| 6:11.6 | 1,100 | 2:48.9 | 73 | 552 | 57 | 36 | 84 |
| 6:14.4 | 2,200 | 2:50.1 | 71 | 538 | 56 | 42 | 84 |
| 8:26.9 | 3,300 | 3:50.4 | 29 | 390 | 55 | 36 | 89 |
| 6:06.1 | 4,400 | 2:46.4 | 76 | 560 | 57 | 46 | 86 |
| 3:28.8 | 5,022 | 2:47.8 | 74 | 551 | 32 | 49 | 87 |
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Workout Graph
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