Scott Moore 5000m SkiErg
5,000
Meters
27:40.6
Time
2:46.0
Pace
257
Calories
86
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 38 |
| Stroke Count | 1074 |
| Drag Factor | 92 |
January 26, 2025 16:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:40.6 | 5,000 | 2:46.0 | 76 | 557 | 257 | 38 | 86 |
| 5:19.2 | 1,000 | 2:39.6 | 86 | 586 | 52 | 40 | 85 |
| 5:30.8 | 2,000 | 2:45.4 | 77 | 565 | 52 | 39 | 85 |
| 5:35.7 | 3,000 | 2:47.8 | 74 | 546 | 51 | 39 | 86 |
| 5:36.7 | 4,000 | 2:48.3 | 73 | 545 | 51 | 38 | 88 |
| 5:38.2 | 5,000 | 2:49.1 | 72 | 542 | 51 | 38 | 88 |
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Workout Graph
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