Scott Moore 12000m row
12,000
Meters
1:03:39.6
Time
2:39.1
Pace
634
Calories
93
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 30 |
| Stroke Count | 1917 |
| Drag Factor | 110 |
January 31, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:39.6 | 12,000 | 2:39.1 | 87 | 598 | 30 | 93 |
| 12:29.8 | 2,400 | 2:36.2 | 92 | 616 | 30 | 92 |
| 12:20.8 | 4,800 | 2:34.3 | 95 | 627 | 30 | 94 |
| 13:03.2 | 7,200 | 2:43.1 | 81 | 577 | 30 | 92 |
| 13:13.1 | 9,600 | 2:45.2 | 78 | 567 | 30 | 93 |
| 12:32.7 | 12,000 | 2:36.8 | 91 | 612 | 30 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.