Scott Moore 5000m SkiErg
5,000
Meters
26:14.1
Time
2:37.4
Pace
263
Calories
93
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 39 |
| Stroke Count | 1022 |
| Drag Factor | 90 |
January 31, 2025 15:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:14.1 | 5,000 | 2:37.4 | 90 | 608 | 263 | 39 | 93 |
| 5:03.8 | 1,000 | 2:31.9 | 100 | 643 | 54 | 38 | 95 |
| 5:24.2 | 2,000 | 2:42.1 | 82 | 582 | 52 | 38 | 89 |
| 5:07.7 | 3,000 | 2:33.8 | 96 | 630 | 53 | 39 | 95 |
| 5:18.3 | 4,000 | 2:39.1 | 87 | 598 | 52 | 40 | 95 |
| 5:20.1 | 5,000 | 2:40.0 | 85 | 593 | 52 | 40 | 95 |
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Workout Graph
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