Scott Moore 5000m row
5,000
Meters
26:15.1
Time
2:37.5
Pace
264
Calories
93
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 31 |
| Stroke Count | 809 |
| Drag Factor | 110 |
February 04, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:15.1 | 5,000 | 2:37.5 | 90 | 603 | 264 | 31 | 93 |
| 5:22.6 | 1,000 | 2:41.3 | 83 | 580 | 52 | 31 | 94 |
| 5:12.6 | 2,000 | 2:36.3 | 92 | 610 | 53 | 31 | 92 |
| 5:13.3 | 3,000 | 2:36.6 | 91 | 609 | 53 | 31 | 93 |
| 5:11.8 | 4,000 | 2:35.9 | 92 | 611 | 53 | 31 | 96 |
| 5:14.8 | 5,000 | 2:37.4 | 90 | 606 | 53 | 31 | 93 |
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Workout Graph
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