Scott Moore 30:00 SkiErg
5,323
Meters
30:00.0
Time
2:49.0
Pace
273
Calories
78
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 37 |
| Stroke Count | 1117 |
| Drag Factor | 89 |
February 05, 2025 17:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,323 | 2:49.0 | 72 | 546 | 273 | 37 | 78 |
| 6:00.0 | 1,084 | 2:46.0 | 76 | 560 | 56 | 37 | 74 |
| 12:00.0 | 1,009 | 2:58.3 | 62 | 510 | 51 | 39 | 75 |
| 18:00.0 | 1,074 | 2:47.5 | 74 | 550 | 55 | 37 | 78 |
| 24:00.0 | 1,073 | 2:47.7 | 74 | 550 | 55 | 37 | 81 |
| 30:00.0 | 1,084 | 2:46.0 | 76 | 560 | 56 | 36 | 82 |
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