Scott Moore 30:00 row
5,838
Meters
30:00.0
Time
2:34.1
Pace
311
Calories
99
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 108 |
February 07, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,838 | 2:34.1 | 96 | 628 | 30 | 99 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 673 | 30 | 116 |
| 12:00.0 | 1,168 | 2:34.1 | 96 | 629 | 31 | 107 |
| 18:00.0 | 1,131 | 2:39.1 | 87 | 598 | 31 | 95 |
| 24:00.0 | 1,168 | 2:34.1 | 96 | 629 | 31 | 89 |
| 30:00.0 | 1,154 | 2:35.9 | 92 | 617 | 31 | 92 |
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Workout Graph
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