Scott Moore 10000m row
10,000
Meters
54:12.6
Time
2:42.6
Pace
522
Calories
88
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 30 |
| Stroke Count | 1627 |
| Drag Factor | 109 |
February 08, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:12.6 | 10,000 | 2:42.6 | 81 | 577 | 522 | 30 | 88 |
| 10:47.3 | 2,000 | 2:41.8 | 83 | 583 | 105 | 30 | 90 |
| 10:49.2 | 4,000 | 2:42.3 | 82 | 576 | 104 | 30 | 89 |
| 10:55.2 | 6,000 | 2:43.8 | 80 | 571 | 104 | 30 | 88 |
| 10:57.3 | 8,000 | 2:44.3 | 79 | 569 | 104 | 30 | 86 |
| 10:43.7 | 10,000 | 2:40.9 | 84 | 587 | 105 | 30 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.