Scott Moore 5000m SkiErg
5,000
Meters
28:26.5
Time
2:50.6
Pace
255
Calories
77
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 38 |
| Stroke Count | 1092 |
| Drag Factor | 90 |
February 09, 2025 13:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:26.5 | 5,000 | 2:50.6 | 70 | 542 | 38 | 77 |
| 5:27.0 | 1,000 | 2:43.5 | 80 | 575 | 37 | 78 |
| 5:54.4 | 2,000 | 2:57.2 | 63 | 516 | 40 | 78 |
| 5:35.8 | 3,000 | 2:47.9 | 74 | 554 | 38 | 77 |
| 5:48.9 | 4,000 | 2:54.4 | 66 | 526 | 39 | 78 |
| 5:40.4 | 5,000 | 2:50.2 | 71 | 544 | 38 | 77 |
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Workout Graph
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