Scott Moore v5000m/0:47r...3
20,000
Meters
1:21:23.2
Time
2:40.0
Pace
801
Calories
84
Heart Rate
| Transition Time | 1:20.0 |
|---|
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 38 |
February 15, 2025 16:14:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:21:23.2 | 20,000 | 2:40.0 | 86 | 600 | 38 | 84 | |
| 26:34.4 | 5,000 |  |
2:39.4 | 86 | 597 | 30 | 87 |
| 24:38.2 | 10,000 |  |
2:27.8 | 108 | 672 | 57 | 79 |
| 28:50.6 | 5,000 |  |
2:53.0 | 68 | 532 | 34 | 86 |
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Workout Graph
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