Scott Moore v500m/0:31r...3
2,000
Meters
7:59.6
Time
2:23.1
Pace
83
Calories
101
Heart Rate
| Transition Time | 0:50.0 |
|---|
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 44 |
February 26, 2025 17:18:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:59.6 | 2,000 | 2:23.1 | 119 | 459 | 44 | 101 | |
| 2:25.9 | 500 |  |
2:25.9 | 113 | 666 | 32 | 100 |
| 2:28.7 | 500 |  |
2:28.7 | 106 | 653 | 39 | 103 |
| 2:14.9 | 1,000 |  |
2:14.9 | 143 | 773 | 68 |
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Workout Graph
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