Scott Moore v2000m/0:40r...3
8,000
Meters
30:39.7
Time
2:27.5
Pace
332
Calories
99
Heart Rate
| Transition Time | 1:08.0 |
|---|
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 43 |
February 28, 2025 14:39:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:39.7 | 8,000 | 2:27.5 | 108 | 676 | 43 | 99 | |
| 10:04.3 | 2,000 |  |
2:31.0 | 102 | 649 | 31 | 113 |
| 10:10.7 | 2,000 |  |
2:32.6 | 98 | 638 | 38 | 91 |
| 9:16.7 | 4,000 |  |
2:19.1 | 130 | 746 | 66 | 95 |
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Workout Graph
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