Scott Moore v2000m/0:34r...3
8,000
Meters
30:32.4
Time
2:28.1
Pace
331
Calories
114
Heart Rate
| Transition Time | 0:55.0 |
|---|
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 43 |
March 05, 2025 18:12:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:32.4 | 8,000 | 2:28.1 | 108 | 675 | 43 | 114 | |
| 10:09.3 | 2,000 |  |
2:32.3 | 99 | 640 | 31 | 94 |
| 10:16.5 | 2,000 |  |
2:34.1 | 96 | 629 | 39 | 154 |
| 9:11.6 | 4,000 |  |
2:17.9 | 133 | 759 | 67 | 94 |
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Workout Graph
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