Scott Moore v2000m/0:37r...3
8,000
Meters
29:46.9
Time
2:24.2
Pace
338
Calories
96
Heart Rate
| Transition Time | 0:56.0 |
|---|
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 44 |
March 06, 2025 13:13:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 29:46.9 | 8,000 | 2:24.2 | 117 | 706 | 44 | 96 | |
| 9:55.3 | 2,000 |  |
2:28.8 | 106 | 665 | 31 | 96 |
| 9:59.6 | 2,000 |  |
2:29.9 | 104 | 657 | 39 | 96 |
| 8:56.0 | 4,000 |  |
2:14.0 | 145 | 800 | 69 | 97 |
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Workout Graph
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