Scott Moore v5000m/0:38r...3
20,000
Meters
1:16:54.4
Time
2:31.4
Pace
815
Calories
90
Heart Rate
| Transition Time | 1:10.0 |
|---|
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 42 |
March 17, 2025 18:28:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:16:54.4 | 20,000 | 2:31.4 | 100 | 646 | 42 | 90 | |
| 25:06.7 | 5,000 |  |
2:30.6 | 102 | 652 | 31 | 97 |
| 26:04.0 | 5,000 |  |
2:36.4 | 91 | 614 | 36 | 90 |
| 24:33.6 | 10,000 |  |
2:27.3 | 109 | 676 | 63 | 83 |
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Workout Graph
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