Scott Moore v2000m/0:23r...3
8,000
Meters
30:15.1
Time
2:27.6
Pace
330
Calories
93
Heart Rate
| Transition Time | 0:43.0 |
|---|
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 42 |
March 18, 2025 17:46:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:15.1 | 8,000 | 2:27.6 | 107 | 674 | 42 | 93 | |
| 9:57.8 | 2,000 |  |
2:29.4 | 105 | 660 | 31 | 94 |
| 9:59.2 | 2,000 |  |
2:29.8 | 104 | 658 | 37 | 96 |
| 9:35.1 | 4,000 |  |
2:23.7 | 118 | 705 | 64 | 89 |
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Workout Graph
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