Scott Moore v2000m/0:30r...3
8,000
Meters
31:13.1
Time
2:31.7
Pace
324
Calories
| Transition Time | 0:51.0 |
|---|
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 42 |
March 21, 2025 18:27:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 31:13.1 | 8,000 | 2:31.7 | 100 | 644 | 42 | |
| 10:15.4 | 2,000 |  |
2:33.8 | 96 | 630 | 30 |
| 10:15.6 | 2,000 |  |
2:33.9 | 96 | 630 | 37 |
| 9:51.0 | 4,000 |  |
2:27.7 | 109 | 673 | 62 |
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Workout Graph
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