Scott Moore 5000m row
5,000
Meters
26:20.3
Time
2:38.0
Pace
264
Calories
98
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 31 |
| Stroke Count | 815 |
| Drag Factor | 109 |
March 22, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.3 | 5,000 | 2:38.0 | 89 | 605 | 31 | 98 |
| 5:11.3 | 1,000 | 2:35.6 | 93 | 619 | 31 | 128 |
| 5:14.1 | 2,000 | 2:37.0 | 90 | 610 | 31 | 91 |
| 5:15.0 | 3,000 | 2:37.5 | 90 | 608 | 31 | 90 |
| 5:17.4 | 4,000 | 2:38.7 | 88 | 601 | 31 | 92 |
| 5:22.4 | 5,000 | 2:41.2 | 84 | 587 | 31 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.