Scott Moore v2000m/0:30r...3
8,000
Meters
30:55.9
Time
2:30.4
Pace
327
Calories
93
Heart Rate
| Transition Time | 0:50.0 |
|---|
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 42 |
March 24, 2025 18:05:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:55.9 | 8,000 | 2:30.4 | 102 | 653 | 42 | 93 | |
| 10:19.2 | 2,000 |  |
2:34.8 | 94 | 624 | 30 | 99 |
| 10:06.9 | 2,000 |  |
2:31.7 | 100 | 644 | 36 | |
| 9:39.8 | 4,000 |  |
2:24.9 | 115 | 695 | 64 | 87 |
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Workout Graph
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