Scott Moore v2000m/0:31r...3
8,000
Meters
30:25.6
Time
2:27.9
Pace
332
Calories
112
Heart Rate
| Transition Time | 0:50.0 |
|---|
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 43 |
March 26, 2025 12:53:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:25.6 | 8,000 | 2:27.9 | 110 | 681 | 43 | 112 | |
| 10:38.8 | 2,000 |  |
2:39.7 | 86 | 595 | 30 | 102 |
| 9:57.1 | 2,000 |  |
2:29.2 | 105 | 662 | 40 | 146 |
| 8:59.7 | 4,000 |  |
2:14.9 | 142 | 790 | 68 | 90 |
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Workout Graph
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