Scott Moore 5000m BikeErg
5,000
Meters
11:05.9
Time
2:13.1
Pace
145
Calories
96
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 69 |
| Revolution Count | 773 |
| Power/kg | 1.5 |
| Drag Factor | 91 |
March 26, 2025 16:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:05.9 | 5,000 | 2:13.1 | 148 | 809 | 145 | 69 | 96 |
| 1:05.8 | 500 | 2:11.6 | 154 | 828 | 15 | 70 | 90 |
| 1:06.2 | 1,000 | 2:12.4 | 151 | 818 | 15 | 70 | 89 |
| 1:07.5 | 1,500 | 2:15.0 | 142 | 789 | 14 | 69 | 89 |
| 1:06.3 | 2,000 | 2:12.6 | 150 | 816 | 15 | 70 | 92 |
| 1:07.2 | 2,500 | 2:14.4 | 144 | 796 | 14 | 70 | 91 |
| 1:06.2 | 3,000 | 2:12.4 | 151 | 818 | 15 | 70 | 95 |
| 1:06.7 | 3,500 | 2:13.4 | 147 | 807 | 14 | 70 | 108 |
| 1:06.8 | 4,000 | 2:13.6 | 147 | 805 | 14 | 69 | 111 |
| 1:06.9 | 4,500 | 2:13.8 | 146 | 802 | 14 | 69 | 102 |
| 1:06.2 | 5,000 | 2:12.4 | 151 | 818 | 15 | 71 | 94 |
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Workout Graph
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