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Trevor Jones 10000m row

10,000m

Meters

46:35.0

Time

2:19.7

Pace

566

Calories

148

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate23
Stroke Count1073
Drag Factor118

March 22, 2022 12:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:35.0 10,000m 2:19.7 128 741 23 148
1:51.3 400m 2:19.1 130 747 23 89
1:51.5 800m 2:19.3 129 744 22 125
1:51.0 1,200m 2:18.7 131 750 22 133
1:52.2 1,600m 2:20.2 127 736 21 140
1:52.1 2,000m 2:20.1 127 737 21 143
1:51.6 2,400m 2:19.5 129 743 22 147
1:51.3 2,800m 2:19.1 130 747 22 145
1:51.3 3,200m 2:19.1 130 747 23 149
1:51.1 3,600m 2:18.8 131 749 22 150
1:51.5 4,000m 2:19.3 129 744 22 150
1:50.9 4,400m 2:18.6 131 752 22 153
1:51.5 4,800m 2:19.3 129 744 23 155
1:51.3 5,200m 2:19.1 130 747 23 153
1:51.2 5,600m 2:19.0 130 748 24 155
1:52.1 6,000m 2:20.1 127 737 23 156
1:51.5 6,400m 2:19.3 129 744 23 156
1:51.7 6,800m 2:19.6 129 742 23 157
1:54.5 7,200m 2:23.1 119 710 23 156
1:54.5 7,600m 2:23.1 119 710 23 156
1:53.9 8,000m 2:22.3 121 717 23 158
1:52.5 8,400m 2:20.6 126 733 23 157
1:52.6 8,800m 2:20.7 126 731 25 158
1:53.3 9,200m 2:21.6 123 724 26 157
1:50.9 9,600m 2:18.6 131 752 27 159
1:47.6 10,000m 2:14.5 144 795 27 162

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Workout Graph

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