Nick Van Meerssche 30:00 row
6,909
Meters
30:00.0
Time
2:10.2
Pace
422
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 228 |
December 27, 2021 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,909 | 2:10.2 | 158 | 844 | 422 | 30 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 87 | 30 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 29 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 30 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 81 | 31 |
| 30:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 30 |
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Workout Graph
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