Nick Van Meerssche 30:00 row
6,804m
Meters
30:00.0
Time
2:12.2
Pace
409
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 223 |
December 29, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,804m | 2:12.2 | 151 | 820 | 30 | 147 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 29 | 135 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 29 | 136 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 31 | 151 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 31 | 158 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 30 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.